SUPPORT / HEAL / GROW
A space to feel heard,
understood, and
accepted.
I’m Neeri Batra, a psychotherapist, and I offer a warm, non-judgmental space where you can explore your thoughts, feelings and experiences at your own pace.
SERVICES
How I can support you
I work with individuals, couples, children and families, offering personalised support for a range of emotional and psychological concerns.
Anxiety & Emotional Overwhelm
Find tools to manage anxiety, regulate emotions and feel more in control.
Neurodiversity
Support for ADHD and learning difficulties, with compassion and understanding
Stress, Burnout & Life Transitions
Build resilience and navigate change with greater ease.
Couple Therapy
Improve communication, strengthen connection and work through challenges.
Parenting Support
Feel more confident and supported in your parenting journey.
Attachment & Relationships
Understand patterns, build healthier relationships and feel more secure.
Child & Adolescent Mental Health
Support for emotional, behavioural and developmental concerns.
Body Image, Sexuality & Gender
Explore identity, self-acceptance and confidence in a safe space.
MY APPROACH
Beyond Talk Therapy
I integrate evidence-based techniques with a compassionate, holistic approach. Therapy with me isn’t just about talking — it’s about exploring, understanding, and creating meaningful change, at a pace that feels right for you.
✓ Evidence-based practices
(CBT, REBT, EFT, etc.)
✓ Creative and experiential methods
(play therapy, hypnotherapy)
✓ A safe, non-judgmental and empathetic space
✓ Focus on your unique needs and goals
ABOUT ME
Hi, I’m Neeri Batra
I am a psychotherapist with a deep belief in the power of understanding, empathy and connection. My goal is to help you feel seen, supported and empowered, whether you’re navigating a difficult phase, seeking personal growth, or looking for support for your child or relationship.
What to expect
Book a Session
Choose a convenient time for your online or in-person session.
Explore & Understand
We'll take time to talk, explore your concerns and set your goals together.
Work Towards Change
With the right tools and support, you can build greater clarity, balance and resilience.
Kind Words from Clients
Real experiences, lasting change.
Neel has a rare gift of making you feel safe, heard and truly understood. The gentle guidance helped me navigate a difficult phase in my life with clarity and confidence.
Working with Neel has been life-changing. The environment felt safe and incredibly insightful. I always leave our sessions feeling lighter and more empowered.
Neel creates a warm and non-judgmental space where you can't express yourself. The support has made a significant difference to my mental well-being and personal growth.
I came in skeptical and left every session with something new to reflect on. Neel listens without judgment and gently pushes you towards real growth.
The tools I learned in our sessions have stayed with me long after therapy ended. I finally feel equipped to handle stress instead of being overwhelmed by it.
A calm, patient presence who never rushes the process. I've recommended Neel to three friends already, and each of them has had the same positive experience.
What can I expect in a therapy session?
Each session is a safe, confidential space where we talk through what's on your mind, explore patterns, and work together on practical steps toward feeling better.
How do I know if therapy is right for me?
If you're feeling stuck, overwhelmed, or simply want support navigating a life change, therapy can help. A first session is a good way to see if it feels like the right fit.
Do you work with children and adolescents?
Yes, sessions are tailored to different age groups, using age-appropriate approaches to help younger clients understand and manage their emotions.
What is your cancellation policy?
Sessions can be rescheduled or cancelled with at least 24 hours' notice. Cancellations made after this window may be subject to a fee.
Is online therapy as effective as in-person sessions?
Research shows online therapy can be just as effective as in-person sessions for most concerns, offering the same quality of care with added flexibility.
How long does each session typically last?
Sessions usually run for 45 to 50 minutes, giving enough time to explore what matters most while keeping a consistent, focused rhythm week to week.